Ladies Rasayana – source of iron for women

Ladies Rasayana Iron deficiency takes different forms. Many women are unable to absorb enough iron to meet the greater need during menstruation, pregnancy and breastfeeding, despite eating a healthy diet. Our bodies can absorb only 15% of the iron found in meat and fish and only 3% from fruits and vegetables! Iron plays a role in cell division. It also contributes to normal energy metabolism and normal cognitive function, reducing fatigue and exhaustion normal production of red blood cells and haemoglobin and normal oxygen transport in the body normal function of the immune system Dosage 1 tablet twice daily with warm milk or warm water half an hour before meals. Taking 2 tablets daily, the daily dose contains 32 mg of iron (229% of the Reference Nutrition Value). Ingredients The recommended daily dose (2 tablets) contains: Shilajit (Mumijo) 228 mg, Commiphora mukul (Guggul) 228 mg, Cane sugar 109 mg, Mytilus margaritiferus (Pearl Scallop Shell) 109 mg, Ayurvedic elemental iron 32 mg, Operculina turpe-thum 27 mg, Cinnamomum tamala 27 mg, Cinnamomum zeylanicum (Ceylon Cinnamon) 27 mg, Bambusa arundinacea 27 mg. Steinsalz 20 mg. starch (corn/gluten-free), excipient: binder gum arabic, Hedychium spicatum 7 mg, Cyperus scariosus 7 mg, Piper longum (Pippali) 7 mg, Cedrus deodara (Himalaya cedar) 7 mg, Curcuma longa (Turmeric) 7 mg, Aconitum heterophyllum 7 mg, Hordeum vulgare (Barley) 7 mg, Baliospermum montanum 7 mg, Elettaria cardamomum (Cardamom) 7 mg, Coriandrum sativum (common coriander) 7 mg, Terminalia chebula (Haritaki) 7 mg, Terminalia belerica 7 mg, Emblica officinalis (Amalaki) 7 mg, Piper chaba 7 mg, Embelia ribes 7 mg, Zingiber officinale (Ginger) 7 mg, Piper nigrum (black pepper) 7 mg, Sodium carbonate 7 mg. excipient: disintgrant magnesium salts of fatty acids, excipient: lubricant talcum. Packing: 60 tablets (30 g) Country of origin India Do not exceed the recommended dosage. Do not use as a substitute for a varied diet. The product is not intended for children, pregnant or nursing women. Keep out of reach of small children. Store in a cool, dry place. Do not expose to sunlight.